How to tie a Sulu in Fiji? Step-by-Step Cultural Guide

How to tie a sulu in Fiji like a local? You’re not alone! Whether you’re traveling to the islands or fascinated by traditional Fijian clothing, learning how to wear this iconic garment properly is your first step into the heart of Pacific Island style.
Fiji, a stunning archipelago in the South Pacific, is known not just for its turquoise waters and warm smiles but also for its deeply rooted traditions. Among its iconic symbols of heritage is the sulu, a standout piece of Fiji traditional clothing that serves as both a cultural icon and a daily essential.
Understanding the Sulu: Fiji’s Iconic Garment
What Is a Sulu?
The sulu (pronounced soo-loo) is a rectangular piece of cloth traditionally worn around the waist. Much like a sarong or pareo, it is tied or fastened at the waist and varies in length depending on the occasion and gender of the wearer. It’s not just fabric—it’s a statement of identity and respect deeply embedded in Fijian culture.
While a sulu might look like a sarong, it carries more profound cultural significance in Fiji. Unlike sarongs, sulus are worn in both formal and ceremonial settings, especially during meke and village rituals. Wearing a sulu is not just about covering up—it’s a cultural act of respect, heritage, and belonging.

Types of Sulus in Fiji
- Sulu Vakaviti (Traditional Sulu): Often made from masi (tapa cloth), adorned with symbolic prints, and worn during rituals.
- Sulu Vakataga (Men’s Formal Sulu): Tailored with pockets, commonly worn at work, church, or official events.
- Sulu Jaba (Women’s Formal Dress): A floor-length version paired with a matching blouse, ideal for weddings and celebrations.
- Sulu Vaka-Toga: Everyday, casual unisex sulu inspired by Tongan influence.

Step-by-Step: How to Tie a Sulu in Fiji
🪈 Step 1: Choose the Right Sulu for the Occasion
Wearing a sulu the right way isn’t just about looking great—it’s about showing respect, embracing culture, and feeling at one with Fiji’s traditions. Whether you’re heading to a meke performance or a formal event, knowing how to tie a sulu in Fiji properly is essential. Let’s break it down:

Before you even start tying, pick your sulu wisely:
- Casual sulu (sulu-vaka-toga): Made of cotton or polyester, often elasticated, perfect for everyday wear.
- Formal sulu (sulu vakataga for men, sulu jaba for women): Tailored, sometimes with pockets or pleats.
- Ceremonial sulu (sulu ni lotu): Traditional, often made from tapa or finely printed fabrics.
Tip: Bright colors for festivals, darker hues for solemn events.

🌀 Step 2: Align the Cloth Properly
Hold the sulu horizontally behind your body. The top edge should align with your waist or hips, depending on the style you’re going for:
- Men usually wear the sulu on the hips.
- Women may wear it higher on the waist for a more elegant flow.
🫱 Step 3: Wrap Around Your Body
Take the two ends and bring them forward, overlapping slightly as you go. Make sure it’s snug but not too tight—you don’t want it slipping down or restricting movement.
For men:
- Wrap right over left and tuck into the waistband.
- Ensure the hem is below the knee—a sign of respect.
This classic method answers the common question of how to wear a sulu for men, especially in formal settings like church or government buildings. In modern offices or schools across Fiji, this wrapping technique is considered equivalent in formality to a pair of dress pants and often paired with a shirt and sandals.
For women:
- Wrap it like a sarong and adjust for body contour.
- You can secure it at the side or front, depending on style and function.
🔒 Step 4: Secure the Sulu
There are several ways to fasten your sulu:
🧷 Traditional Tuck (No Accessories Needed)
- Tuck the top corner of the outer layer into the waistband or under the inner layer.
- Smooth it down and give a gentle tug to ensure it’s locked in.
📎 Clip or Pin It
Use a safety pin or a traditional wooden sulu pin for a firm hold, especially on windy days or during dance performances.
🧵 Elastic or Velcro Options
Many modern sulus come with elastic waistbands or Velcro straps—no tying required. Just pull it on like a skirt.
🌬 Step 5: Adjust for Comfort and Style
Take a moment to:
- Check the length (it should fall just below the knees for men and can go down to the ankles for women).
- Make sure it’s even and not bunched up.
- Sit, walk, squat—test your range of motion!
Style it up!

- Men: Add a dress shirt and leather sandals. It is perfectly acceptable for men to wear flip-flops or simple sandals with a sulu. This choice is comfortable, culturally respectful, and fits the relaxed island vibe of island wear in Fiji.
- Women: Pair with a tapa-print blouse, shell jewelry, or a flower crown for that island goddess look. Whether you’re dressing for a festival or a village visit, these sulu outfit ideas help you blend in with style and respect.
Want to turn heads at a beach party or island ceremony? Pair your brightly colored sulu with shell jewelry, open sandals, and a breezy blouse. It’s the perfect island-style fashion tip locals swear by. Don’t forget a flower tucked behind the ear—it’s the ultimate tropical vibe!
💡 Bonus Tips from the Locals
- For a ceremony, wear a black or earth-toned sulu as a mark of formality.
- At beach events, bright floral sulus are perfect.
- Always tie your sulu in front or to the side—never behind, as that can be culturally inappropriate in specific settings.
This small gesture is part of broader cultural etiquette in Fiji, where modesty and respect for tradition are highly valued. For instance, when visiting a village, it’s customary to ask for permission and wear conservative clothing—your sulu should cover the knees and be tied neatly.

🪶 Symbolism of the Sulu Tie
The way you tie your sulu isn’t just about functionality. It’s an act of cultural mindfulness:
- A properly tied sulu shows respect for elders and customs.
- During traditional rituals, sulus are tied with intentional care and formality, symbolizing readiness and humility.
- In modern Fijian offices, a sharp sulu wrap reflects professionalism, just like a suit and tie.
The Cultural Importance of the Sulu
In Fiji, wearing a sulu—one of the most recognizable pieces of Fiji traditional clothing—is a show of humility, cultural pride, and respect. Schools, government offices, and religious institutions often require it. From a village meke (dance) to a city wedding and across numerous Fijian ceremonies, the sulu is part of Fiji’s rhythm of life.
It’s also a diplomatic symbol. Fijian leaders like Ratu Sir Lala Sukuna helped popularize the formal sulu, making it part of national identity and official uniforms, including those of the police and military.

Beyond the Sulu: Complementary Traditional Attire

- Masi (Tapa Cloth): Worn during ceremonies and painted with natural dyes and symbols.
- Leis and Flower Crowns: Used during greetings, performances, and festive occasions.
- Grass Skirts & Coconut Accessories: Common in traditional dances and performances.
- Woven Garlands & Fans: Emblems of status and affection are often given as gifts.
The Sulu in Today’s Fashion
Fijian fashion designers are now blending traditional sulu motifs with modern cuts. This fusion reflects the evolving landscape of Fijian fashion, where the sulu is no longer just ceremonial—it’s becoming a statement of contemporary Pacific Island identity. Think tailored sulus with contemporary blouses or bold floral prints for beach weddings. You’ll even see sulus incorporated into uniforms, showing how heritage lives on in daily life and public platforms like Fiji Fashion Week.
In the diaspora—especially in New Zealand and Australia—sulus are worn during festivals and gatherings, symbolizing cultural unity and pride. They’ve even appeared on fashion runways and at cultural exhibitions.
If you’re a traveler to Fiji or part of the wider Pacific community, wearing a sulu isn’t just about fashion—it’s about respect. Always ask about cultural etiquette when attending ceremonies or entering traditional spaces. Wearing a sulu is a sign of solidarity and admiration for Fijian culture.

🛍 Where to Get Authentic Sulus
Looking to add a sulu to your wardrobe? Check out the vibrant collection at Polynesian Pride Shop. From casual prints to ceremonial masi designs, you’ll find pieces that celebrate Pacific heritage with style.
Explore Our Sarong Collection
Looking for something versatile and vibrant? Check out our Fiji sarongs, inspired by Fiji traditional clothing and crafted from lightweight chiffon polyester. Each sarong is semitransparent, soft to the touch, and perfect as a swimwear cover-up, scarf, or even wall decor. They’re printed using state-of-the-art wide-format technology for vivid color and gallery-quality detail—ideal for beach days or cultural styling.
Discover Comfortable Lavalavas
If you prefer a modern take on island wear, explore our Fiji lavalava wraps. Made from breathable 100% polyester with quick-dry performance, these lavalavas are perfect for beach lounging or daily comfort. Each piece features an elastic waistband and a practical back pocket, blending traditional island-style fashion with functionality and ease.
More Than Just a Wrap
The sulu is more than a skirt—it’s a thread that weaves through Fiji’s past, present, and future. It tells stories, honors ancestors, and welcomes others into the fold of Fijian culture. Whether you’re wrapping it for a dance, a wedding, or a Sunday service, you’re part of something beautiful.
So next time you’re packing for your island getaway or exploring Pacific culture, bring a sulu. Wrap yourself in history, pride, and the warm spirit of the islands.
We hope this guide has helped you understand how to tie a sulu in Fiji with confidence and respect. Embrace it not just as clothing but as a meaningful connection to the vibrant heart of Fijian tradition.
Mo ni marau tiko ena siga oqo!
FAQs: How to tie a Sulu in Fiji
How to wear a sulu in Fiji for ladies?
To wear a sulu as a woman in Fiji, wrap the fabric around your waist from the back and secure it neatly at the side. This creates an elegant drape that complements women’s sulu styles in formal or casual settings.
Why do Fijians wear sulus?
Fijians wear sulus to show respect, especially in places like churches, schools, and traditional villages. Sulus are also part of official uniforms in the police and military.
What is a traditional sulu Fiji?
The sulu is a traditional Fijian garment that looks like a skirt. It is worn by both men and women. There are different types of sulus, such as the Sulu vaka Toga, which is a wrap-around piece of cloth with beautiful patterns.
How to tie a Sulu in Fiji?
To tie a sulu, wrap the cloth around your waist, overlap the ends, and secure it by tucking or using a pin. For men, it’s typically wrapped below the knees; for women, it’s often worn higher on the waist for elegance.